Suggestion Therapy
Hypno-suggestion is normally used for what may be termed "Simpler Problems" and works extremely well for these conditions:
- Smoking cessation
- Weight control
- Stress management
- Exam Nerves
- Driving test fears
- Self-confidence
- A fear of the Dentist
- Goal achievement
"I would normally expect between three and six sessions would sufficiently resolve the issue." (The exception to this would be Smoking Cessation, where usually one prolonged session is sufficient to address the problem.)
Whilst these problems may be termed "Simpler Problems" by some therapists, they are problems which are very real and very alive to the person who suffers from them. For this reason, the same amount of care, preparation and consideration is devoted to suggestion therapy programmes, as would be applied to the more lengthy Hypno-Analysis treatments.