Frequently Asked Questions
Is it safe?
Absolutely. You enter hypnosis by a deep relaxatior technique and the entire session is controlled at all times.
What if I cannot be hypnotised?
You can. Everyone can. As long as you wish to enter hypnosis, you will.
What does it feel like?
You are deeply relaxed and calm, aware of everything around you. It is a pleasant dream-like state, that is very similar to daydreaming or drifting off to sleep. You will feel wonderfully relaxed and you may find that your sleep will be of much better quality as a result of using hypnosis.
What if I get stuck in hypnosis?
You won't. You are able to bring yourself out of hypnosis at any time.
Will I be under the hypnotists power (like on TV)?
No, you are in complete control. You cannot be made to do anything you don't want to. It is your experience and you are in control throughout.
Can it help medical conditions?
Yes it can. There are any number of ailments and conditions that can be treated under hypnosis; from stomach conditions, migraines, irritable bowel syndrome, depression and pain relief.
How many sessions will I need?
That depends on you and what you wish to change. Hypnosis helps people quickly, so that even deep seated behavioural problems can take just a few sessions to resolve.