Do you often wish you had the ability to be totally calm and relaxed whenever you choose? Well now you can. This CD will teach you the art of self hypnosis and once learnt, you will have the ability within seconds, to allow yourself to go into a very relaxed state, which will allow you to diminish any signs of anxiety, stress or worry, at any time you choose. All good therapists, practice this technique for themselves in their every day lives and once you become proficient in this technique, which you can induce for a period of minutes, or indeed for as long as you wish, you will begin to see the results of your new found skill reducing stress levels from your everyday life.
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